I finally made it to the pool this morning. Did 45 minutes walking the slow lane. I am sure but at least I’ve restarted again.

Dad called yesterday to let me know he was home. Did not know he wasn’t, he said he had a heart attack but that was only found because of a flare with the leukemia.

I have my appointments booked with gynecologist Dr Mukherjee and Dr Appleyard for my back. Called Dr Boyle to see if I need to get antibiotics for infection in the bladder or Uterine…

I have not taken the metformin lately because I want to see what my numbers are without it. This morning 9.0 an hour later no food or drink 9.7. After eating and swimming 8.0