Childhood Trauma

So as the oldest of 3 I took on a lot of responsibility growing up. My earliest memories are of my sister and I huddled together listening to horrible fights between my parents.

My parents separated for a year when I was 6 and we were taken to BC from ON. Leaving our Mother in ON. This put me in a role of care taker of my young siblings. Sister just turned 5 and my brother was 2.

We lived with relatives and then with a woman and her children for a while.

Mom moved to BC to come join us. We had 5 great years as a family. Could not have asked for better. Than things fell apart and I took on the role of mediator and continued my role of care taker of my siblings.

Both of my siblings remember our family lives very much differently than I do. I know they didn’t see what I did and they didn’t know what I do. This makes it hard for them to understand where I come from when I start to defend things about our mother. Who finally left the marriage when I was 28 and I told her I was done being a mediator.

I am realizing just how much trauma I went through and why I process things so differently than my siblings.

These are hard to accept at times before I had the mindset that I had an ok life without abuse ect. Now I’m realizing just how much was there.

We have raised our sons who are now in their own relationships and I’m hoping that I was able to give them the tools that I didn’t have to handle the tough stuff that comes up.

Bursting at the seams

With end month bills and payments due. Trying to not use Johns money because he only gets paid once a month. That was the goal. I needed supplies and products in the store so I could prepare for the coming season.

I am waiting for a payment to go into my account from a customer so I can pay John back some of the money. He always so I don’t need to but when he gets low on funds he starts to fall apart and it is hard to calm him. I do as well as possible but if I try to talk to him about it, it irritates him. So I shut down and try to not talk too much.

I have my own mental health hurdles and we do as well as we can to not have bad days the same day. Yesterday was his and today I’m feeling so tight in the chest, jaw, neck and stomach. So not that I want to rely on yet another pill (I have anti-depressants and another 2 I use at night for sleep and PTSD) I am taking an anti-anxiety pill so I can relax a little. I would have gone swimming or to a float tank if we weren’t in Covid restrictions.

I really don’t like turning to meds but I’ve learned there are things I have to accept in order to be productive.

I miss my coping mechanisms.